Love on Four Paws: Why Pets Make the Best Valentines

February is the season of love, and while chocolates and roses are lovely, nothing compares to the unconditional love of a furry friend. Whether you are single, coupled up, or somewhere in between, there is one Valentine who will always be by your side—your pet.

The Science of Pet Love

It is not just in your head—science backs up the bond between humans and their pets. Studies show that when people spend time with animals, their bodies release oxytocin, often called the “love hormone.” This is the same hormone that strengthens human relationships, helping people feel happier and more connected. In other words, your pet is not just your best friend—they are also improving your well-being.

Beyond emotional well-being, pets also provide significant physical health benefits. Research has found that pet owners tend to have lower blood pressure, reduced levels of stress, and decreased risk of heart disease. Walking a dog or playing with a pet encourages physical activity, which contributes to better overall fitness. Additionally, pets can help reduce feelings of loneliness and anxiety, promoting mental resilience and emotional stability. Simply petting a dog or cat has been shown to lower cortisol levels, a hormone associated with stress.

How Pets Show Their Love

Not all pets express affection the same way, but here are a few ways your four-legged companion may be saying “I love you”:

• Tail wags and purrs: Dogs wag their tails when they are happy, and cats purr to show contentment.
• Following you around: If your pet shadows you from room to room, it is their way of staying close to the one they love.
• Bringing you gifts: Whether it is a favorite toy or an unexpected “present,” your pet may be trying to share with you.
• Leaning on you or cuddling: Physical closeness is one of the most obvious signs of pet affection.

Making Valentine’s Day Special for Your Pet

This Valentine’s Day, and the whole month of February, show your pet how much they mean to you with these fun ideas:

• A special treat: Pick up a healthy, pet-safe snack or bake homemade treats.
• Extra playtime: Spend some quality time playing fetch, dangling a string toy, or just giving belly rubs.
• A cozy gift: A new bed, blanket, or toy can make your pet feel extra loved.
• Adopt or foster: If your heart has room for more love, consider adopting or fostering a pet in need.

Finding Your Four-Legged Valentine

Looking for the perfect companion? The SPCA of Texas has plenty of adoptable pets ready to be your lifelong Valentine. Whether you are looking for a cuddly cat or a loyal dog, there is a pet waiting for you. If you are not ready for a permanent commitment, fostering is a great way to open your heart and home to an animal in need. Fostering provides temporary care to pets who are waiting for their forever homes, giving them love and stability while they transition.

Fostering is a rewarding experience that allows you to make a real difference in an animal’s life. Whether you foster for a few weeks or a few months, you will be helping to save lives. The SPCA of Texas provides all the supplies and support you need—just bring the love.

Pets bring joy, love, and companionship like no other. This February, take a moment to appreciate the love on four paws that makes every day brighter.