Skip to main content

Event

Elevated Evenings Wellness Reimagined Panel: Creating Balance in a Busy World

Loading Events

Join us for Elevated Evenings: A Personal and Professional Development Series Presented by Sewell – Wellness Reimagined: Creating Balance in a Busy World.

Join us for an energizing evening focused on reimagining what wellness truly means in today’s fast-paced world. From managing stress and setting boundaries to creating sustainable self-care routines, this panel will offer fresh insights and practical tools to help you show up as your best self — both personally and professionally. Whether you’re looking to improve your mental clarity, physical health, emotional resilience, or work-life balance, this conversation will leave you feeling inspired, grounded, and empowered.

Featured Panelists:

  • Jackie Futrell, Franchise Owner, Training Mate East Dallas
  • Kristyn Calabrese, MA, CTRS, LPC, HOPE Strategies Counseling, LLC
  • Helsa Thompson, Owner, The Aura House, Yoga, Pilates, Breathwork & Sound Bath instructor
    *More panelists to be announced soon!

Location: Training Mate, 4823 Bryan Street Ste. 100, Dallas, TX 75204

Date: Thursday, August 21st | 7:30pm – 8:30pm

Topics Include:

  • How to build a realistic and sustainable wellness routine
  • Managing burnout and workplace stress
  • Mental health awareness and emotional regulation
  • Movement, fitness, and how to stay active while busy
  • Balancing ambition with rest
  • Nutrition and sleep habits that support whole-self health

Tickets available soon!  $10 non-members, $5 basic-level YP members, Free for Premium & Executive members!

Space is limited, so be sure to RSVP and secure your spot!

Date

Aug 21

Time

7:30 pm - 8:30 pm

Location

Training Mate
4823 Bryan Street Ste. 100
Dallas, 75204
+ Google Map